The five steps I took to Beat Depression
[caption id=”attachment_502" align=”aligncenter” width=”385"]

Image © Flickr User: Hernanpc[/caption]
No medical doctor has declared me clinically depressed. So, who am I to judge and label myself with such a serious and often painful condition?
I know what it feels like to be hopeless. To be frightened by the unknown future and the sick feeling that nothi…